BUILDING LEANER, STRONGER BODIES

One-on-one personal training in Sydney.

MEET YOUR TRAINER

Ready to finally achieve the results you’ve been working for?

With 10 years of experience and counting, I specialise in creating personalised, science-backed training programs that deliver real, lasting transformations.

My mission is simple: to help you crush your goals, lift with confidence, develop a healthy relationship with food and unlock your strongest self without wasting time on cookie-cutter workouts.

Certified Professional
Bachelor of Sport and Exercise Science

10+ Years Experience
Transforming bodies across Sydney

500+ clients
Successfully trained and transformed

Specialised Programs
Weight loss, strength, muscle building

Specialisations

Strength Training

Functional Movement

Weight Loss

Muscle Building

Nutrition Coaching

Injury Prevention

Book a free session >>

CLIENT RESULTS

Start your journey today >>

REAL REVIEWS

★★★★★

            "Over a year ago, I began training with Josh when my enthusiasm for fitness had waned due to lack of results. His approach made workouts enjoyable and straightforward, boosting my confidence and strength beyond what I imagined"
          
Annie Smith
Achieved PB squat & fixed injury issues
★★★★★

            "I've far exceeded any ambition I had when we first started and it's created a routine and a habit for me that I'll continue forever"
          
Blake Sinclair
Ran a marathon, lost 10kg & hit Deadlift PB
★★★★★

            "After forty years of unsupervised training, I realized that a qualified PT can see a client's strengths and weaknesses far more clearly than the client. Josh has been my PT for over three years, and his degree qualification has enabled him to achieve good results regardless of my aging body"
          
Lance
Achieved consistent results & continues to progress

GET STARTED TODAY

Ready to transform your body and mindset?

Book you free consultation here >>

Want to chat instead?

Complete the contact form or call or email me anytime.

0416 536 505

joshua@thejmdivision.com

@thejmdivision